TLDR: Explore Hawaiʻi's top hiking trails, featuring stunning landscapes from Maui to Oʻahu. 🌿🥾Perfect for both avid hikers and outdoor lovers, these trails offer unforgettable views and unique adventures. Hikes highlighted here include Hoapili Trail, Kuliʻouʻou Ridge Trail, Pololū Trail, Sleeping Giant West Trail and Waipuilani Falls. Don't forget to pack your hiking essentials! These trails will immerse you in Hawaiʻi’s natural beauty and culture, turning each hike into a memorable adventure.
Ready to explore the breathtaking landscapes of Hawaiʻi? Here's your ultimate guide to the best hiking trails on the islands. Whether you're an avid hiker or just love the outdoors, these trails offer something for everyone. Plus, we've included some must-have items for your outdoor adventures!
1️⃣ Hoapili Trail to Hanamanioa Point Lighthouse - Maui
Start of the Hoapili Trail, where hikers trek through Maui’s newest lava fields.
Difficulty: Moderate
Length: 3.5 mi
Points of Interest: Lava fields, coastal views, and a historic lighthouse
The trail takes visitors through a historic landscape with Maui’s newest lava fields. Rich with history and scenic views this trail provides views of the ocean and up-close interaction with lava rock. It is important to wear a closed-toe pair of shoes as the trail is rocky. The head of the trail is located here, you will arrive at a small parking lot near the start. The end of the trail reaches a modern lighthouse overlooking the Pacific Ocean.
2️⃣ Kuliʻouʻou Ridge Trail - Oʻahu
Stairs leading up to the top of the ridge of Kuliʻouʻou Ridge Trail .
Difficulty: Hard
Length: 4.4 mi
Points of Interest: Sweeping views of the eastern coastline, lush forests, and stunning ridge vistas
This trail takes hikers up to 1,800 feet at its peak on the Kuli’ou’ou ridge. At the top, you'll be met with views of Oʻahu’s eastern coastline and dramatic mountain landscape. This trail is prone to be slippery with consistent rainy conditions, so be cautious. The head of the trail is located here, at the end of a residential street in Hawai’i Kai so please be respectful to the residents and the āina. Clean up after yourself and others. The top of the hike has you overlooking the East Coast of Oʻahu.
3️⃣ Pololū Trail - Hawaiʻi Island
Pololū Valley looking towards Waipio
Difficulty: Easy
Length: 0.9 mi
Points of Interest: Cliffs, black sand beaches, and lush valleys.
This hike offers a view of a beautiful black sand and rocky beach with vistas of the Hamakua coast. It takes 30 minutes to reach the lookout of the Pololū Valley. The walk is not overly strenuous and rewards hikers with amazing views. Remember to stay on the trail and respect the private property nearby. The trailhead is located here.
4️⃣ Sleeping Giant West Trail - Kauaʻi
View of the west coast of Kauaʻi from the Sleeping Giant Trail.
Difficulty: Moderate
Length: 1.7 mi
Points of Interest: Panoramic views of Kauaʻi's east side, forested trails, and the distinctive "giant" rock formations
This trail is a steep climb to a mountain’s summit. Around two-thirds of the way up, hikers will come across benches and picnic tables for a peaceful break. There are a few steep areas that require careful foot placement. Beware of this trail when it rains as the trail and rocks get slippery when wet. The trailhead starts here. It gets thinner towards the top, but the views are breathtaking.
5️⃣ Waipuilani Falls - Oʻahu
Light-flowing Waipuilani waterfall.
Difficulty: Moderate
Length: 1.9 mi
Points of Interest: Beautiful waterfalls, scenic jungle trail
This trail provides an adventure to a flowing waterfall. It may be hard to follow, so be cautious and follow the pink ribbons. You will go through a jungle-filled path and eventually reach a flowing stream, follow this until you reach the falls. The flow of the waterfall may depend on how much it rains before your hike. The trailhead is right off of the Pali Highway, located here.
✅ Outdoors Essentials Checklist
- Kumumea Bag: This waterproof and reusable tote is perfect for carrying all your hiking essentials without worrying about getting them wet.
- Sunscreen: Protect your skin with a natural, eco-friendly SPF 33 sunscreen that’s ideal for the Hawaiian sun.
- No Waste Food Wraps: Keep your snacks fresh while being environmentally conscious. These beeswax food wraps are a sustainable alternative to plastic bags.
Hawaiʻi’s hiking trails offer more than just exercise—they provide an intimate connection to the islands' natural beauty, history, and culture. Whether you are walking through ancient lava fields, climbing ridgelines with sweeping ocean views, or exploring lush jungles to find hidden waterfalls, each trail is an adventure waiting to unfold. So, pack your essentials, respect the land, and immerse yourself in the unforgettable landscapes of Hawaiʻi. Happy hiking! 🥾🏞️
Written by: Crystal Castille
